Sunday, March 6, 2011

Wow!

For the record, yesterday was a kick ass day!  I cleaned, vacuumed and mopped the entire house.  Did a 50 minute Zumba workout, (used my new polar FT40 HRM) and burned 481 calories.  Then went and walked for about 45 min.  Ate great all day too!  Just out of curiosities sake I weighed myself this morning and was down to 191!!!  I lost 2 lbs last week.  I am so proud of myself.  Yes I understand there will be times when my weight will go up and down, but I am burning fat and adding muscle.

Looking forward to tomorrows measurements!  I am off to do my Zumba workout, make the kids lunch, nap for them, then we are going to go out walking.  Hope everyone has a great day!

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